Marcia Singh Registered Massage Therapy

Investing in Your Well-being

After 25+ years of serving our local community, I have retired from Massage Therapy and closed my practice on December 31, 2021

Thank you for your business and support these past 25+ years.

Massage Therapy is an effective approach to pain management and rehabilitation. RMT’s are effective in treating and providing relief for a wide range of conditions such as: migraine headaches, tendonitis, arthritis, osteoporosis, fibromyalgia, sports injuries, as well as many other common conditions related to soft tissue and joint dysfunction.

An overall increase in public interest in non-surgical and drug-free treatment options makes Massage Therapy very popular today.

The most current research suggests that there is a direct link between our physical well-being and mental or emotional state, which can be positively affected by massage therapy. Research also supports the use of massage therapy as an effective approach in injury management and rehabilitation, as well as part of a preventive care program.

Standard educational requirements include comprehensive studies in health sciences such as anatomy, physiology, pathology, kinesiology and neuro-anatomy.

Other studies include clinical sciences such as manual skills, orthopaedic assessment, remedial exercise, hydrotherapy and patient education. The management of chronic diseases, injuries and the effects of long-term stress are also studied extensively.

Types of techniques that were used during treatment

Swedish Massage

This is the most popular form of Massage Therapy used in North America. A lotion or oil is used to reduce skin friction. The therapist uses a variety of Swedish Massage techniques to relax muscles. Massage increases blood flow, which flushes lactic acid, uric acid, and other metabolic waste products from the muscle tissues. Ligaments and tendons are stretched increasing their suppleness. Nerves are stimulated and relaxed, and stress is reduced.

Myofascial Massage

Myofascial release is a therapy used to release tension stored in the fascia. Fascia are sheets of fibrous tissue that encase and support muscles, separating them into groups and layers. Following injury or protracted postures, the fascia and muscles may shorten restricting blood flow. The techniques used in myofascial release relax muscle tension and break up myofascial adhesions.

Deep Tissue Massage

This technique targets chronic muscle tension. The therapist’s strokes are slower, using more direct pressure and friction. Depending on the texture of the deeper layers of muscle and tissue the therapist will periodically adjust their hand positions, strokes, and intensity to work the tissues to release tension.

Trigger Point Therapy

Trigger points are tiny, tight nodules that form in muscles, sometimes, causing referred pain. Often, myofascial pain can be linked to one or more trigger points. Treatment goals include alleviating muscle spasms, improving circulation, and releasing trigger points. The therapist applies direct pressure to a trigger point to cause its release. During the massage, the therapist may return several times to a stubborn trigger point to release it.

What are the Benefits of Registered Massage Therapy?

Deep tissue massage

Deep tissue massage is a technique that gets deeper into the layers of muscle and tissue. It is used to treat chronic pain, with the therapist applying deep pressure directly to the area requiring treatment.

Headaches & Migraines

A lot of muscles go into keeping our head on our shoulders, and the neck is an area that encounters a lot of stress. Oftentimes, these overworked neck muscles can cause headaches and migraines, which can be soothed with massage therapy.

Circulatory & Respiratory Problems

Massage stimulates blood and lymph vessels, allowing them to flow more easily.

Stress Relief & Relaxation

For those seeking stress relief and relaxation.

Pregnancy Massage

Massage greatly benefits expecting mothers. It can improve your personal comfort, affect mood, and reduce stress during labour. Getting a massage while pregnant is safe and comfortable.

Marcia Singh performs pregnancy massages with a body cushion support system. These body cushions are designed specifically for pregnant women, ensuring their safety and comfort during the massage.

Muscle Spasms

When muscles are inflamed, they are likely to spasm. Massage therapy can loosen these muscles to prevent muscle spasms and improve physical comfort.

Sports Massage

If you have encountered injury due to sport activity, massage therapy can help heal. Overworked muscles and sprains can be treated early with massage therapy to correct the problem and prevent it from recurring.

Strains & Sprains

For strains and sprains, massage therapy can get to the source of the problem. Massage therapy can also speed up the healing process.